By protecting and improving our environment, the communities where we do business and the students we serve, Sodexo makes every day a better day and every tomorrow a better tomorrow.

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For Your Health

Meet the Dietitian


Sodexo Dietitian: Whitney Butler MS, RDN, LDN, CNSC


Whitney currently works as a regional campus dietitian in the Pennsylvania and Maryland area, helping students and staff enjoy the benefits to healthy eating.  You can reach out to Whitney with health & wellness questions at Whitney.Butler@sodexo.com

 

 

Mindful Offering 
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Health and wellness are important to Stevenson University. We understand the importance of providing balanced and nutritious choices in the dining hall. Mindful is a program that makes choosing the healthy choice, the easy choice. Mindful foods balance nutrition with enticing flavors to create an indulgent way to enjoy a healthy lifestyle. Look for the logo which identifies the Mindful choices on campus!

Mindful meals follow the USDA's plate design and include a vegetable, protein, and wholesome carbohydrate. They also meet certain nutritional criteria:

  • Less than 600 calories
  • Less than 35% calories from fat
  • Less than 10% of calories from saturated fat
  • Less than 100mg of cholesterol
  • Less than 800mg of sodium
  • More than 3g of fiber
  • Trans fat free
To learn more, please visit http://mindful.sodexo.com/

Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.

For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation. Please reach out to our Executive Chef, Kevin Jones at Kevin.Jones3@sodexo.com


Simple Servings
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Simple Servings provides safe and appetizing food choices for our customers with food allergies, gluten intolerance, or those who prefer plain and simple foods. The Simple Servings station does not offer foods made with the FDA most-common allergens of peanuts, tree nuts, shellfish, wheat, soy, milk, and eggs. All foods offered will be made without gluten-containing ingredients. Simple Servings staff members are carefully trained to avoid cross-contamination of their menu items. Separate equipment and preparation areas minimize, but do not entirely eliminate, the chance of gluten and other allergens in our Simple Servings food.

My Fitness Pal  

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The free MyFitnessPal app is the leader in its category, allowing the user to apply nutrition and exercise information to guide healthier decisions in real time. Create your free account at http://myfitnesspal.com, then search "Sodexo Campus" recipes!

Nutrition IconsSodexo's nutrition icons make it easy to identify healthy choices

Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.

If you have additional dietary questions, please contact us so we can help! Sodexo has registered dietitians ready to answer your questions and help you make healthy choices.

In This Section
Quick Links
  • Mindful
    Learn more about making healthy choices second nature.
  • A Better Tomorrow Starts Today!
    Learn more about making smart choices for your health, for your community and for your planet
  • Meet the Dietitian
    Ask your health questions to one of our registered dietitians
  • Nutrition Tracking 
    Use MyFitnessPal and the Nutrition Calculator to plan and track your meals
  • My Plate
    Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA

Better Tomorrow

Stevenson University | Owings Mills Campus | 10949 Boulevard Cir | Owings Mills, MD 21117
Greenspring Campus | 1525 Greenspring Valley Rd | Stevenson, MD 21153 | tel. (443) 352-4330 | Contact Us